When it comes to organization, we could all use a little help. That’s why Kelly Jayne McCann, The Organizing Maven, is such an excellent guest on The Art of Personal Growth Podcast this week. I chatted with Kelly about what “holistic organization” really looks like, and why organizing your space is a reflection of how well you take care of yourself. Be sure to check out the full episode for all of Kelly’s amazing insights, and grab a copy of Kelly’s free workbook – Creating Clarity and Finding Focus for great strategies to identify, align, and achieve your decluttering goals!
Tag Archives: holistic health
Registered Dietician Christine Dyan Thomson on the Importance of Chocolate Cake (E30)
Some conversations are just so fun, you never want them to end. That’s how I felt in my recent conversation with registered dietician Christine Dyan Thompson. In this week’s episode of The Art of Personal Growth Podcast, Christine and I had a great conversation about health, food, and happiness. Here are six of the best gems from our conversation, but make sure you listen to this week’s episode to hear them all!
Amy Rizzotto’s Fresh Perspective on Exercise, Nutrition, and Food (E21)
I’m always a fan of holistic wellness, so sitting down to talk with Amy Rizzotto for this week’s episode was a real treat. Amy is a yoga instructor and studio owner, certified nutrition coach, health blogger, and wellness entrepreneur. She approaches happiness, wellness, and health from many different angles, and our conversation showed how it’s possible for everyone to balance mind, body, and food in a unique and joyful way. Here are some of the insights Amy shared in our conversation; hear the whole thing in this week’s episode (you can download it above!).